Chris Glover Yoga

My journey to yoga began through the medium of the body. As a youth I studied dance and ballet from the age of six, as well as gymnastics and sports through high school. After college, I moved to New York City where I became a professional modern dancer. 


When I left performing, I became a mother and took my first yoga class. It spoke to my physical awareness in a profound way-- different from any prior physical activity. Yoga helped me to understand the spiritual and metaphysical insights I had experienced during my life. 

Since 1992, I have taught yoga at major yoga studios throughout Westchester County, NY.   I am a certified Yoga Instructor, recognized by the Yoga Alliance at the E-RYT 500 level. Also, I teach adaptive yoga for people with limited mobility, such as those with multiple sclerosis.  My teaching is a blend of trainings in Kripalu, Iyengar, and Astanga techniques. My practice now includes my certification as a Level II Reiki practioner.

How i found my  Path

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Yoga brought me a deep sense of connection to the world and to all beings. I’m grateful for every experience, each teacher and every person who guided me down this path. I love teaching yoga and look forward to the ongoing journey. Namaste!

If you want to awaken all of humanity, then awaken all of yourself.
If you want to eliminate the suffering in the world, then eliminate all that is

dark and negative in yourself.
Truly, the greatest gift you have to give is that of your own transformation.

             - Lao Tzu, Hua Hu Ching

My career took a turn when I became an aerialist and equilibrist with the Big Apple Circus. My husband and I performed and toured with major circuses throughout Canada and the United States